Health and Nutrition
Children Benefit From Drinking Chocolate and Flavored Milk
Whether you like the natural flavor of milk or crave a burst of flavor, a new study shows that children who drink flavored or plain milk consume more nutrients and have a lower or comparable body mass index than children who don’t drink milk. ...more
Dairy for Life
Lifestyle changes may help ward off disease for optimal health. Check out the latest research and health findings, which show how dairy foods offer health benefits for all ages.
Take Steps Now to Prevent Osteoporosis.
The U.S. Surgeon General’s Report on Bone Health and Osteoporosis states that, by 2020, half of all Americans over age 50 will be at increased risk for fractures from osteoporosis and low bone mass if no immediate steps are taken ...more
Tips
If you're looking for a unique way to bone up on calcium and the eight other essential vitamins and minerals found in dairy foods, this section is for you. Full of the best trends and ideas for the whole family, try out our tips and be on your way to 3-A-Day of Dairy! ...more
2005 Dietary Guidelines for Americans and MyPyramid
The 2005 Dietary Guidelines for Americans include more specific advice on daily food selection and fitness than ever before. The recommendations, which are revised every five years, are based on the latest nutrition science and serve as a practical plan for achieving good health …more