Nutrition News

• Incidence of Lactose Intolerance Significantly Lower than Previously Believed
• Bone Up On Dairy to Reduce Risk of Osteoporosis
• New American Heart Association (AHA) Scientific Statement
• New Science Review Gives More Reasons to Love Dairy Foods
• Experts Call to Action on Nutrient-Rich Foods
• Lactose Intolerance Doesn’t Mean Dairy Avoidance
• Maximizing the Messages: Helping Moms and Kids Make Healthier Food Choices
• Get Rich Quick with Nutrient Rich Foods
• New Study Shows Children Benefit from Drinking Flavored Milk
• Pediatricians Address Role of Dairy Foods in Children’s Diets
• Clearing up Confusion about Conventional, rbST-Free and Organic Milk
• Calcium-Rich Dairy Foods May Help Reduce Stroke Risk
• Research Shows Young, Active Men Can Recharge With Fat-Free Milk
• Flavored Milk Consumption Linked to Improved Body Composition in Kids, Taller Boys
• Want a Great Smile? Brush, Floss…Eat Yogurt
• DASH to Dairy to Lower Blood Pressure
• New Online Menu Planner Helps Consumers Build Better Diets
• Calcium + Protein = Strong Bones
• Will Drinking Milk Help Girls Breathe Easier?
• Calcium and Beyond: Dairy Foods, Fruits and Vegetables May Help with Bone Fractures and Hypertension
• American Academy of Pediatrics Revised Statement on Pediatric Allergies is Good News for Moms Who Love Milk
• MyPyramid Plan for Pregnancy & Breastfeeding
• Calcium from Food May Benefit Bones More Than Supplements
• Adolescents with Dairy-Free Diets Fall Short On Calcium
• American Heart Association Calls for Women to Establish Healthy Lifestyle and Eating Habits
• American Academy of Pediatrics Recommends Dairy for Children with Lactose Intolerance
• Weighty Consequences for Kids Who Skimp on Dairy
• Dairy Intake May Benefit Adolescent Hearts
• Low Energy Density = High Diet Quality
• Think Outside the ‘Bones’: Dairy Intake and African American Health
• American Heart Association Recommendations Call for Americans to Establish Healthy Eating and Lifestyle Habits

Nutrition News

Calcium-Rich Dairy Foods May Help Reduce Stroke Risk

Researchers from the University of Tsukuba in Japan recently investigated the association between calcium intake and the risk of cardiovascular disease (CVD) and stroke in Japanese men and women. They collected food intake data from more than 41,500 Japanese subjects ages 40 to 59, all without a history of heart disease or cancer.

Results indicated that subjects with higher calcium intakes had a lower risk of stroke. They also found that this link was particularly strong when calcium intake was from dairy food consumption. These findings suggest that calcium, especially from dairy foods, may provide a protective effect against stroke. The authors note that clinical trials are necessary to further confirm the beneficial effect of dairy foods for stroke prevention.