Chipotle Pepper Dip
Recipe courtesy of 3-Every-Day™ of Dairy
Makes 5 servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Ingredients
1 teaspoon Chipotle pepper sauce
2 (8-ounce) containers lowfat plain yogurt
1/2 cup thick and chunky salsa
2 tablespoons cilantro, chopped
1/4 cup Cheddar cheese, shredded
Assorted cut vegetables or corn chips
Directions
Combine all ingredients in medium bowl; mix until blended and refrigerate. Add shredded cheese. Serve with assorted cut vegetables or corn chips.
Yield
1/2 cup, per serving
Nutrition Facts per serving
Calories: 90; Total Fat: 3 g; Saturated Fat: 2 g; Cholesterol: 10 mg; Sodium: 440 mg; Calcium: 20% Daily Value; Protein: 6 g; Carbohydrates: 9 g; Dietary Fiber: Less than 1 g
