Ricotta Fruit Dip

Courtesy of Better Homes and Gardens
© Copyright 2005, Meredith Corporation. All Rights Reserved. Intended for online use only.

Makes 2 servings
Prep Time: 10 minutes 

Ingredients

1/3 cup part-skim Ricotta cheese
1 tbsp sugar
1 tsp finely shredded orange peel
1 tbsp orange juice
1/2 cup vanilla lowfat yogurt
Assorted cut-up fresh fruit

Directions

Combine Ricotta cheese, sugar, orange peel and orange juice in a blender or food processor. Cover and blend or process until smooth. Stir cheese mixture into the yogurt. If desired, cover and chill up to 24 hours. Serve with assorted fruit.

Nutrition Facts per serving (dip only)

Calories: 136; Total Fat: 4 g; Saturated Fat: 2 g; Cholesterol: 16 mg; Sodium: 91 mg; Calcium: 22% Daily Value; Protein: 8 g; Carbohydrates: 18 g; Dietary Fiber: 0 g