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Dairy Spot: The Mid-Atlantic Spot for Dairy

Breakfast Wrap 

Recipe created by Borden

Makes 2 servings
Prep Time: 4 min
Cook Time: 9 min

Ingredients

    1 1/3 cups egg or egg substitute, scrambled

    1/2 cup salsa

    1 cup Cheddar & Monterey Jack shredded cheese

    4 (8-inch) whole-wheat, flour tortillas

Directions

Combine scrambled eggs, salsa and cheese in a large bowl; toss lightly to blend. Place one-fourth egg mixture down the center of each tortilla. Fold tortillas closed. Place 1 filled tortilla on a microwave-safe plate. Microwave on high (100%) power for 30 to 40 seconds or until hot and cheese is melted; repeat with remaining filled tortillas.


Nutritional Facts per serving:

Calories: 150; Fat: 6 g; Saturated Fat: 4 g; Cholesterol: 20 mg; Sodium: 190 mg; Calcium: 20% Daily Value; Protein: 16 g; Carbohydrates: 9 g; Fiber: 1 g


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