Breakfast Wrap
Recipe created by Borden
Makes 2 servings
Prep Time: 4 min
Cook Time: 9 min
Ingredients
1 1/3 cups egg or egg substitute, scrambled
1/2 cup salsa
1 cup Cheddar & Monterey Jack shredded cheese
4 (8-inch) whole-wheat, flour tortillas
Directions
Combine scrambled eggs, salsa and cheese in a large bowl; toss lightly to blend. Place one-fourth egg mixture down the center of each tortilla. Fold tortillas closed. Place 1 filled tortilla on a microwave-safe plate. Microwave on high (100%) power for 30 to 40 seconds or until hot and cheese is melted; repeat with remaining filled tortillas.
Nutritional Facts per serving:
Calories: 150; Fat: 6 g; Saturated Fat: 4 g; Cholesterol: 20 mg; Sodium: 190 mg; Calcium: 20% Daily Value; Protein: 16 g; Carbohydrates: 9 g; Fiber: 1 g
