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Dairy Spot: The Mid-Atlantic Spot for Dairy

Broken Hearts

Recipe created by Emily Hanes in the Kitch’N Kids 3-Every-Day™ of Dairy recipe contest

Makes 5 servings
Prep time: 5 minutes
Cook time: 15 minutes

Ingredients

    1 large apple cut into 10 slices
    30 ounces Dannon vanilla yogurt
    2 tablespoons sugar
    3 ½ teaspoons cinnamon
    ½ tablespoons cinnamon

Directions

Pre-heat oven to 375° Fahrenheit.  Mix sugar and 3 ½ teaspoons of cinnamon in small bowl. Sprinkle one side of apple slices with half of the mixture (pour excess back into bowl). Put apple slices on a cookie sheet lightly sprinkled with water. Bake for 10 minutes.

Remove apples from oven, flip them over and sprinkle with the rest of the cinnamon sugar and return to oven for 5 minutes. While apples bake, place yogurt in a large mixing bowl and add ½ tbs. cinnamon, mix and pour into five bowls. Remove apples from oven and cool, on baking sheet, for 1 or 2 minutes, then place two slices of apple into each bowl, forming a heart.

Nutritional Facts per serving

Calories 190                             
Calories from Fat 20                               
Total Fat 2.5g                            
Saturated Fat 1.5g                            
Trans Fat 0g                               
Cholesterol 10mg                          
Sodium 115mg
Total Carbohydrate 36g
Dietary Fiber 2g
Sugars 33g                             
Protein 9g
Vitamin A 2%
Vitamin C 6%
Calcium 30%
Iron 6%