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Dairy Spot: The Mid-Atlantic Spot for Dairy

Key Lime Pie Parfait

Created by McKenna, 10, from Middletown, Del.: Grand Prize Winner in the 2008 Kitch’N Kids with 3-Every-Day of Dairy Recipe Contest

Makes 4 small parfaits

Ingredients

    4 (6-ounce) containers key lime pie yogurt
    1 cup lite whipped topping
    Dash lemon juice
    1 cup graham cracker crumbs
    1 cup sliced strawberries

Directions

Empty yogurt containers into a mixing bowl. Fold whipped topping and lemon juice into the yogurt. Using small parfait cups, place small amount of graham cracker crumbs approximately 1 tablespoon in bottom of cups. Follow with a layer of yogurt mixture, then a layer of strawberries. Repeat layers three more times or until the cups are nearly full, ending with a layer of yogurt mixture.  Top with a dollop of whipped topping, strawberries, and a sprinkle of graham cracker crumbs to garnish.

Serve immediately or freeze for 1 hour.

Nutrition Facts per serving

Calories 310 g; Calories from Fat 50 g; Total Fat 6 g; Saturated Fat 3.5 g; Trans Fat 0 g; Cholesterol 10 mg; Sodium 210 mg; Total Carbohydrates 58 g; Dietary Fiber 1 g; Sugars 38 g; Protein 7 g; Vitamin A 15% DV;Vitamin C 40%; Calcium 20%; Iron 6%

(% = daily value)

  

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