Kickoff Kabobs with Honey Mustard Yogurt Dressing

Makes 8 servings
Prep Time: 20 minutes
Cook Time: 20 minutes

Ingredients

Kabobs:

4 cups fresh vegetables, cut into 1-inch chunks (suggestions: red, yellow, or green bell peppers, cucumbers, zucchini, cherry or grape tomatoes, radishes, sweet onions, and mushrooms)
8 ounces reduced-fat Cheddar cheese, cut into cubes

Honey Mustard Yogurt Dressing:

1 cup plain lowfat yogurt
3 tablespoons Dijon mustard
2 teaspoons honey
1 teaspoon salt
1 teaspoon sugar

Directions

For Kabobs:

Alternate vegetables and cheese cubes on skewer. Place on top of bed of Romaine leaves.  Serve with Honey Mustard Yogurt Dressing below for dipping.

For Honey Mustard Yogurt Dressing:

Stir all ingredients together until well blended. Store in refrigerator until ready to serve. Dip and enjoy!

Nutritional Facts per serving for individual food recipe:

Per Serving (of Salad only)
Calories: 90; Fat: 3 g; Saturated Fat: 2 g; Cholesterol: 10 mg; Sodium: 260 mg; Calcium: 20% Daily Value; Protein: 11 g; Carbohydrates: 4 g

Per Serving (of Honey Mustard Dressing only)
Calories: 30; Fat: 1 g; Saturated Fat: 0 g; Cholesterol: .5 mg; Sodium: 240 mg; Calcium: 4% Daily Value; Protein: 1 g; Carbohydrates: 4 g