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Dairy Spot: The Mid-Atlantic Spot for Dairy

MVP Pudding with Milk

Recipe created by 3-Every-Day™ of Dairy. 

Makes 6 servings
Prep Time: 10 minutes
Cook Time: 10 minutes


    Ingredients

    4 cups lowfat milk
    2 packages (4 serving size) vanilla regular pudding
    1 cup of 1-inch lowfat brownie pieces (using fat-free or lowfat brownie mix)
    2 cups sliced strawberries
    1 cup blueberries


Directions

Add milk to pudding mix and prepare according to directions on box (instant pudding may be substituted). Place half of the brownie pieces on the bottom of a medium glass bowl and layer with half of the vanilla pudding, 1 cup of strawberries and 1/2 cup of blueberries. Repeat layers with remainder of ingredients. Serve immediately or cover and refrigerate.

Note: If fresh berries are unavailable, you can substitute frozen berries, thawed.

This recipe is owned by 3-Every-Day of Dairy and/or one of our partners. As a courtesy, we ask that you please contact us at 3aday@rosedmi.com if you would like to use this recipe in print.


Nutritional Facts per serving

Calories: 293; Total Fat: 9 g; Saturated Fat: 2 g; Cholesterol: 8 mg; Sodium: 304 mg; Calcium: 20% Daily Value; Protein: 9 g; Carbohydrates: 49 g; Dietary Fiber: 3 g



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